Moves 200Hr Yoga Teacher Training
FOR THOSE READY TO GO DEEPER— INTO YOGA, INTO THEMSELVES, INTO TRANSFORMATION.
ABOUT THE PROGRAM
Eleven weeks. A Lifetime transformation.
Moves YTT is a 200-hr yoga teacher training brought to life through two complementary voices —
Shayne Cohen's 35 years of devoted practice and Annie Moves' contemporary approach to conscious Living.
For those called to go deeper; whether stepping into the role of teacher or simply answering a deeper call from your practice.
Over 11 weeks, you'll build a complete foundation in asanas, anatomy, philosophy, sequencing, breathwork and so much more. You'll not only study yoga; you'll learn to live it.
And for those who want to go all the way, you'll have the opportunity to close the training at a retreat, a full-immersion experience that seals everything you've built and opens what comes next.
by Yoga Alliance
guides? faces, souls, behindpractice
Annie Moves
LEAD TRAINERAnabella Landa — known as Annie Moves — is a Miami-based movement facilitator and certified yoga teacher originally from Venezuela.
After completing her teacher training in 2020, she built a teaching career rooted in authentic movement and emotional presence — weaving creative vinyasa flows with intentional breathwork and inviting students to connect deeply with themselves, on and off the mat.
A trainer on Alo Wellness Club and collaborator with brands including Estée Lauder, Audemars Piguet and Loro Piana, Annie has cultivated a deeply connected community across the US, Latin America and Europe. In 2026, she founded Moves by Annie — a digital wellness platform making mindful movement accessible to all.
LEAD TRAINERShayne Cohen
Shayne Cohen is a Miami-based 500-hour certified yoga instructor with 35 years of devoted practice and ongoing immersions in India.
Born in Bogotá, Colombia, her journey began as an international competitive gymnast before discovering yoga under the guidance of Sri Dharma Mittra in New York City.
Her teachings bridge Bhakti and Tantric traditions with a modern, embodied approach — specializing in breathwork, meditation and nervous system regulation.
Through her international retreats, workshops and teacher trainings, she has cultivated a devoted global community of practitioners.
Two ways to
TRAIN & TRANSFORM.
Full 200hr curriculum, fully online
Yoga Alliance certification
Live sessions and direct access to Annie & Shayne for questions and guidance
Live sessions with expert guest teachers
Recorded replays for all modules
Private community space & direct team support
Option to join the closing retreat in Colombia (+$1,300) — only 14 spots)
Secure your spot with a deposit or pay in full.
Deposit: A non-refundable deposit is required to reserve your place in the program. Once received, our team will reach out to organize a payment plan for the remaining balance.*
Full payment: Includes the non-refundable deposit. Pay in full and you're all set — no further steps required.
*Payment plans available
Includes everything in Online, plus:
In-person intensives in Miami with Annie & Shayne
Hands-on adjustments and in-person teaching labs
Curated brand experiences that elevate every in-person session
Shared physical spaces with your teachers — the closest you can get
Option to join the closing retreat in Colombia (+$1,300 — only 14 spots)
Secure your spot with a deposit or pay in full.
Deposit: A non-refundable deposit is required to reserve your place in the program. Once received, our team will reach out to organize a payment plan for the remaining balance.*
Full payment: Includes the non-refundable deposit. Pay in full and you're all set — no further steps required.
*Payment plans available
15-19 Nov, 2026 | Starting at $1,300 for YTT students
WHAT’S INCLUDED
Accommodation in shared room
Daily practices led by Annie & Shayne to complete 200Hrs of training
All meals during the retreat
Airport transfers from Santa Marta (SMR) to the retreat and back
Integration workshops & activities
Closing ceremony
Access to all shared spaces and experiences
Very special gift bag & brand experiences
THE CLOSING EXPERIENCE
Moves 200Hr YTT Retreat.
The final chapter of your training is unlike anything else.
A full-immersion closing yoga retreat where you practice, integrate, and step forward as a yogi — together.
WHAT IT IS
This yoga retreat is the closing chapter of your training — and the beginning of everything that comes next.
5 days of full immersion in Colombia, where everything you've learned lands in your body and your breath surrounding with your community.
This is where the transformation seals itself. Not in a classroom, but in nature, in practice, in shared silence and celebration.
THE DETAILS
Location: Gitana del Mar, Colombia
Duration: 5 days
Date: 15-19 November, 2026
Only 14 spots for YTT students
Investment: from $1,300
Room upgrades available at additional cost
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History and Evolution of Yoga
Yoga Sutras
Four Paths of Yoga
Types of Yoga
Yoga Philosophy & Mythology
Trilogy of Hindu Philosophy & Most Popular Deities
Asana as a Form of Prayer & Spiritual Meaning of Poses
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Anatomy
Nervous System
Prana and The Five Elements
The Subtle Body — Koshas, Nadis, Bandhas
Chakras
Holistic Healing
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Yoga Asanas
Sun Salutation & Moon Salutation
Arm Balancing Poses
Prenatal Yoga
Kids Yoga
Restorative / Yin Yoga
Kundalini
Yoga When Injuries — Modifying to Support Injuries
The Architecture of Alignment
Creative Sequencing
Smart Cueing
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Pranayama — The Science of Breath Techniques
Mudras
Om
Meditation — Techniques & Exploration of Different Methods
Sound Healing / Sound Baths
Harmonium Workshop
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Bhakti and Devotion
Chanting Mantras
Experiencing Kirtan
Ayurveda
Understanding the Meaning of Mantras
Basic Sanskrit Vocabulary
Self-Care Rituals
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Online Business of Yoga
Social Media & Marketing
What You’ll Learn
The Curriculum
A Yoga Alliance registered 200-hour training — your foundation to go deeper, teach anywhere in the world, or simply live yoga more fully.
Ready to take the next step?
Select your modality, choose between a deposit or full payment, and secure your spot.
*Price in USDFull 200hr curriculum, fully online
Yoga Alliance certification
Live sessions and direct access to Annie & Shayne for questions and guidance
Live sessions with expert guest teachers
Recorded replays for all modules
Private community space & direct team support
Option to join the closing retreat in Colombia (+$1,300) — only 14 spots)
Secure your spot with a deposit or pay in full.
Deposit: A non-refundable deposit is required to reserve your place in the program. Once received, our team will reach out to organize a payment plan for the remaining balance.*
Full payment: Includes the non-refundable deposit. Pay in full and you're all set — no further steps required.
*Payment plans available
Includes everything in Online, plus:
In-person intensives in Miami with Annie & Shayne
Hands-on adjustments and in-person teaching labs
Curated brand experiences that elevate every in-person session
Shared physical spaces with your teachers — the closest you can get
Option to join the closing retreat in Colombia (+$1,300 — only 14 spots)
Secure your spot with a deposit or pay in full.
Deposit: A non-refundable deposit is required to reserve your place in the program. Once received, our team will reach out to organize a payment plan for the remaining balance.*
Full payment: Includes the non-refundable deposit. Pay in full and you're all set — no further steps required.
*Payment plans available
Not sure yet?
Drop your email and we'll get back to you — or book a free 15-min call with our team to answer any questions before you commit.